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Calendar of Events
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Yoga Fundamentals Practice
Yoga Fundamentals Practice
This is a gentle slow 60 minute Yoga practice geared towards beginners or those who may not have practiced in a while. This is a non-heated practice. Please contact us with any questions! What to bring: - Yoga Mat (we currently have 2 spares) - Towel to use under your knees (beach towels are awesome) […]
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ASIST Workshop
Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don’t need any formal training […]
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Mindful Eating and Your Mental Health
Mindful Eating and Your Mental Health
Please join us for a presentation about how what we eat affects our brains, what we should be trying to incorporate into our diets and things we should try to avoid.
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Moonlight Magic & Tractor Parade of Lights
Moonlight Magic & Tractor Parade of Lights
Celebrating the beginning of the Festive Season with great sales, tree lighting, visits with Santa, live entertainment, horse-drawn carriage rides and more. Third Friday Evening in November
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Saturday Family Matinee at the Old Uptown
Saturday Family Matinee at the Old Uptown
Travel back to 9 months B.C. and experience the nativity through the eyes of the animals. 'The Star' will be playing at the Old Uptown Theatre, and is scheduled to end before the Santa Claus Parade makes its way down Broadway.
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Mental Health and Self Care for Entrepreneurs
Mental Health and Self Care for Entrepreneurs
Are you a busy entrepreneur? Stressed about heading into the Christmas season? This workshop is designed for you! The goal of this workshop is to learn about everyday Mental Health concerns, explore coping strategies for stress and recognize the importance of self care. *If you are a BIA member, please let us know when you […]
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SafeTALK Workshop
SafeTALK Workshop
safeTALK is a half-day (3.5 hours) suicide alertness training that prepares anyone over the age of 15, regardless of prior experience or training, to become a suicide-alert helper. Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite […]
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Dispelling Yoga Myths
Dispelling Yoga Myths
Have you wanted to try Yoga but felt intimidated? Not sure where to start or what to expect? The Edify Centre is hosting a workshop to put to rest some of the myths and misconceptions many people have about Yoga. Feel free to bring any questions you may have! Cost is $25.00 per person
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Black Friday
Black Friday
BLACK FRIDAY SALE!!! SAVE at these locations Friday, November 29th. • Sproule's Emporium • Salvation Army Thrift Store • Meraki Salon Hair & Esthetics • Healing Moon • Mill Creek Gardens Ice Cream Cafe • Altered Native • Select Mortgage • Paws & Claws Thrift Store • Foxy Face • Pear Home • Shoe Kat […]
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Holiday Open House
Holiday Open House
Stop in at Fromage and sample an array of specialty Christmas Cheese and a selection of our in-house created appetizers. Let us make your entertaining easy this Holiday season.
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